CAPACITY BUILDING PROGRAM


Subject : HEALTHY LIFE HEALTHY FOOD


A class was conducted by N.PANKAJAKSHAN sir from santhi gram, about the topic "Healthy life and healthy food".

The class was about practical tools to "cultivate balanced lifestyle and nourishing and eating habits for a vibrant well-being". He trained us pranayama and told us about how to filter water with the help of a pot and copper rod.totally it was a very nice class.

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